The Art of Forgiveness

Breathwork & Meditation

Friday, September 18 | 7:00–8:15 PM
15213 Yonge St., Unit 4, Aurora

Forgiveness is not about forgetting, excusing, or saying that something was okay. It’s about giving yourself permission to release what you’ve been carrying and create more space for peace, freedom and healing.

Join me for a beautiful evening of Breathwork & Meditation as we gently explore the art of forgiveness and what it means to let go — not for anyone else, but for yourself.

Through conscious connected breathwork, meditation and gentle guidance, you’ll be invited to slow down, turn inward, calm your nervous system and connect with what your body and heart may be ready to release.

You don’t need to arrive with anything figured out. Simply come as you are, breathe, and allow yourself the space to soften and let go.

Your healing doesn’t always begin with doing more. Sometimes, it begins with taking a breath and giving yourself permission to release. 

Space is limited. Reserve your spot below.